Therapeutic Massage Can Help Reduce Stress and Protect Your Teeth

As a practice which engages in biological dentistry, our approach to dentistry recognizes that the mouth and body are connected. Trovato Nutrition promotes dental care for our patients that works in harmony with the overall bodily system as dental treatments impact other areas of the body. When it comes to... Read more »

An Apple a Day

An apple a day can help promote your overall oral health. You should always avoid overly sweet and sugar filled foods, but there are some exceptions where sweet foods can help your teeth. Apples are a great food that you should have as part of your diet that can help... Read more »

The Cholesterol Myth

The Cholesterol Myth Cholesterol continues to be demonized by the medical profession despite study after study proving otherwise. For example, a scholarly review published in Science several years ago showed that cholesterol levels up to 240 were normal and that women with a cholesterol over 240 had a decreased risk... Read more »

Flossing Tips

Flossing is one of the best things you can do to keep your oral health at the right levels. From cleaning teeth to removing plaque, it’s an indispensable part of your oral health routine. Even with how important it is, it’s common to hear people say they rarely - or... Read more »

Issues with Microwave Ovens

Issues with Microwave Ovens There are two main issues with microwave ovens: The radiation of the oven itself, and what it is doing to the foods you cook in them. It is well documented that steaming vegetables will keep more nutrients in the food when compared to boiling them.  Boiling causes... Read more »

Wholesome Tricks to Freshen Your Breath Before Leaving the House

Do you often find yourself struggling with bad breath throughout the day? Also called halitosis, bad breath can cause you embarrassment and affect every moment of your day if not addressed. Bad breath can be caused by a variety of different reasons: lack of oral homecare, periodontal pocketing, bacterial build... Read more »

Is Sugar Withdrawal a Real Thing?

Did you know that you can go through sugar withdrawal just like you can with drugs or alcohol? For most, sugar has become the primary source of fuel for their body. It is not supposed to be that way. Sure, some areas like the brain like glucose, and the heart... Read more »

Oral Health During Cold and Flu Season

During cold and flu season, individuals can sometimes neglect their oral health care when they a little under the weather.  Slack in your home care regimen the same time you are experiencing a compromised immune system can be bad combination that leads to tooth breakdown.  We need to pay even more... Read more »

Make Dental Health A Lifestyle With Biological Dentistry

Biological dentistry, simply put, is an approach to dentistry that recognizes that the teeth / mouth are connected to the rest of the body.  Dentists are taught tunnel vision, working only in the mouth, truly believing that the teeth have no effect on the body, and the body has no effect on... Read more »

Important Information About Dental Erosion

The dental industry has long promoted the concept of dental erosion.  They blame the person for eating too many acidic foods, pointing the finger at things like lemons, apple cider vinegar, coffee, tea, and wine.  While these items are indeed acidic, they have very little to do with the overall... Read more »