Spinach Dip

Spinach dip is a delicious appetizer or party dip that everyone enjoys and is a great way to get more vegetables into the diet.  It is an easily made, packed, and transferable meal that can be used for a healthy lunch or snack.

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Ingredients

• shredded organic baby spinach

• chopped onion

• cream cheese

• mayonnaise

• sour cream

• mozzarella cheese

• garlic powder

• Redmond Real Salt or Pink Himalayan Salt to taste

Optional Ingredients:

• artichoke

• chopped red peppers

Chips!

You can eat the spinach dip with a spoon, but you can also get creative with the veggie "chips".  Use celery, carrots, sliced cucumbers, sliced peppers, etc.

Warm Spinach Dip

This dip can easily be placed in a casserole dish and baked in the oven or prepared in a crock pot for an amazingly satisfying warm version of spinach artichoke dip.

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