Massage Therapy

Benefits of a massage:

Reduces physical and mental stress
Lowers anxiety and depression
Creates sense of well-being
Increases energy
Enhances quality of sleep
Improves concentration
Strengthens immune system
Reduces blood pressure
Relieves muscle tension
Reduces muscle spasms
Promotes healing of strained/sore muscles
Improves joint flexibility (increases range of motion)
Enhances athletic performance
Improves posture
Enhances skin health
Promotes tissue regeneration (reducing scars and stretch marks)
Improves blood circulation (delivering more oxygen and nutrients to cells)
Promotes movement of lymph (carrying away toxins)
Relieves tension-related headaches
Helps manage arthritis pain
Releases endorphins (the body’s natural painkiller)

Stress Relief

It is estimated that almost 90% of disease is stress related. Stress speeds the body’s aging process inside and out. Massage is an essential part of wellness. Regular massages will keep your body youthful and healthy. Just because massage feels like a treat does not mean it is not therapeutic and needed by your body. Just like regular exercise or doctor checkups, you should schedule massage treatments to maintain optimal levels of health.

Amethyst Crystal Mat

Our massage tables are topped with an amethyst crystal mat that provides extra healing while receiving a massage. The mat generates beneficial negative ions and slight warmth to enhance the entire relaxing experience.

Therapists

Anthony Trovato and Kelley Stevens graduated from Cortiva Institute, completing 650 hours of study in anatomy, physiology, and pathology, and over 40 hours of hands-on clinical experience. They have been seeing clients for over six years.