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Stuffed Peppers

Stuffed peppers is one of our favorite ways to incorporate grass-fed ground beef into dinner.  We prefer to cook all of the ingredients in a skillet first to create the stuffing, then transfer it into the peppers, and then bake them all together.

Ingredients

• Grass-fed beef

• Red, yellow, and orange peppers (not green)

• Cauliflower rice

• Onions

• Garlic

• Black beans

• Cheese of choice

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Optional Ingredients:

Pretty much any vegetable you want.  Spinach, kale, and broccoli all work well. 

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Directions

1. Preheat oven to 350 degrees. 

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2. Cook the grass-fed beef in a skillet with some coconut oil until all the pinkness of the meat is gone.  Drain the oil if you want, but I leave it there for extra flavor and nutrients.

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3. Add in the cauliflower rice, onions, garlic, black beans, and any optional vegetables.

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4. Cook in the skillet on medium heat, covered with a lid, and stir occasionally.

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5. While ingredients are cooking, wash and prep peppers by cutting of the very top and removing all of the inside seeds.

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6. Once cooked, stuff the peppers.  I like to add in a spoon full or two of stuffing and then a layer of cheese, alternating back and forth until the paper is full.  For some amazing texture, cream cheese can be added as well.

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7. Place the peppers upright in a baking dish and bake in the over for 45-60 minutes depending on how soft you want the peppers.

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