This technology is an integral part of progress tracking. Some are disheartened to step on a normal scale after a month of hard work and nutrition, to see that they only lost 5lbs. But with the InBody, we can see that maybe the overall shift in weight was 5lbs, but the person actually lost 8lbs of fat and added 3lbs of muscle. We can see the decrease in body fat percentage as well as the decrease in visceral fat (the dangerous fat stored around your organs). We can see where that 3lbs of muscle was gained, and most likely an increase in intracellular water (meaning your cells are being better hydrated).
Health is so much more than a number on a scale!
InBody uses bioelectrical impedance analysis (BIA) to measure body water by applying a small alternating current on the body. Depending on the amount of electrical resistance, the InBody is able to determine your body fat percentage, skeletal muscle mass, intracellular vs extracellular water, surface vs visceral fat, and so much more!
Contact Trovato Nutrition at (215) 293-0909 to learn more about the InBody.